{ "data": {"type":"@","id":"11456706322","username":"1metjezelf_coaching","full_name":"Jennifer Schmidt","biography":"Relatiecoach ~ Pedagoog \nVoor individuen & liefdespartners\nEen liefdevolle verbinding op een dieper niveau. \u2665\ufe0f","is_private":false,"is_verified":false,"is_business_account":true,"profile_pic_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-19\/s150x150\/145630099_419908032655674_8304100917430449409_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_ohc=GtZhYxTRjWsAX_nLFga&tp=1&oh=357e40dfb8e318072b87d87bcc911b20&oe=605D6361","profile_pic_url_hd":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-19\/s320x320\/145630099_419908032655674_8304100917430449409_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_ohc=GtZhYxTRjWsAX_nLFga&tp=1&oh=f05c03793106b78db0b451d15261c029&oe=605CF719","external_url":"http:\/\/www.1metjezelf-coaching.com\/","external_url_linkshimmed":"https:\/\/l.instagram.com\/?u=http%3A%2F%2Fwww.1metjezelf-coaching.com%2F&e=ATOqyNzTrb9cGiHBecRZibYuIY3GzByZORJrn-ek9d3eabemlOT6V7FOBBJYUnYzVYGsGRSa3ofq9D1F&s=1","follow":304,"followed_by":514,"photo_timeline":[{"id":"2514575816395032292","shortcode":"CLlkWHZA4bk","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/152269410_5304801309560632_9218716152244071061_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=yH4sWyDdChcAX86-wSi&tp=1&oh=d6c08b9d2566cfa7ae5bc2b1e39ec101&oe=605CD3F1","liked_by":25,"comment_count":1,"accessibility_caption":"Photo by Jennifer Schmidt on February 22, 2021. May be an image of 2 people, people sitting and indoor.","captions":[{"caption":"Heb jij steeds miscommunicatie in je relatie? Dat kan om de meest onbenullige zaken of kleine dingen. Je blijft dan continu ruzi\u00ebn over hetzelfde onderwerp. Zelfs na herhaaldelijk uitleggen begrijpt jouw partner je niet. Dus praat je liever met een familielid of een vriend(in). Dat lucht even op en je kan weer verder, maar het probleem is daarmee niet opgelost. \n\nRuzie is d\u00e8 energievreter in relaties. Het kan frustrerend en emotioneel vermoeiend zijn. Toch heeft ruzie maken een belangrijke functie. Je leert jouw emoties op een gepaste manier te uiten. En jouw behoeften op een goede manier te delen met je partner. Leer de gedachten van jouw partner begrijpen en respecteren \u00e8n werk samen aan een oplossing die voor jullie beiden acceptabel is."}],"height":720,"width":1080,"is_video":false,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1613980819,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c240.0.960.960a\/s640x640\/152269410_5304801309560632_9218716152244071061_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=yH4sWyDdChcAX86-wSi&tp=1&oh=97eb3c2ba3af46221910141723dd5e12&oe=605CAAB1","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s150x150\/152269410_5304801309560632_9218716152244071061_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=yH4sWyDdChcAX86-wSi&tp=1&oh=241405431e546313dcec192cc97d46bf&oe=605F87CF","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s240x240\/152269410_5304801309560632_9218716152244071061_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=yH4sWyDdChcAX86-wSi&tp=1&oh=c856957b3a03848b9e7c9f746480a38f&oe=605D4987","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s320x320\/152269410_5304801309560632_9218716152244071061_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=yH4sWyDdChcAX86-wSi&tp=1&oh=f186b9205e3d010d74aaa25bf6a03794&oe=605F765A","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c240.0.960.960a\/s480x480\/152269410_5304801309560632_9218716152244071061_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=yH4sWyDdChcAX86-wSi&tp=1&oh=11eb26d4bab011de8dfe8d9db4438652&oe=605BC31C","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c240.0.960.960a\/s640x640\/152269410_5304801309560632_9218716152244071061_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=yH4sWyDdChcAX86-wSi&tp=1&oh=97eb3c2ba3af46221910141723dd5e12&oe=605CAAB1","config_width":640,"config_height":640}]},{"id":"2514331730274746454","shortcode":"CLks2MehQBW","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/152391188_117075957015230_2826171791881030297_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=0wYpz0cr8KsAX9irUeX&tp=1&oh=df9c5b9a9e75ebad1cbfabb0f3e8b0fd&oe=605BBC8F","liked_by":2,"comment_count":0,"accessibility_caption":"Photo by Jennifer Schmidt on February 21, 2021.","captions":[],"height":640,"width":640,"is_video":false,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1613951720,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/152391188_117075957015230_2826171791881030297_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=0wYpz0cr8KsAX9irUeX&tp=1&oh=df9c5b9a9e75ebad1cbfabb0f3e8b0fd&oe=605BBC8F","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/152391188_117075957015230_2826171791881030297_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=0wYpz0cr8KsAX9irUeX&tp=1&oh=ebaade85ab8bb63a3c26f50768815e97&oe=605C0232","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/152391188_117075957015230_2826171791881030297_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=0wYpz0cr8KsAX9irUeX&tp=1&oh=dbb8377898fb51339f69ea1d60f4850b&oe=605D32B8","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/152391188_117075957015230_2826171791881030297_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=0wYpz0cr8KsAX9irUeX&tp=1&oh=e9fb14b28d797f2d270f2eb3f60e8210&oe=605E6D4A","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/152391188_117075957015230_2826171791881030297_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=0wYpz0cr8KsAX9irUeX&tp=1&oh=63d72daf94e9c1b31fa260ade53537df&oe=605C3C8F","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/152391188_117075957015230_2826171791881030297_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=0wYpz0cr8KsAX9irUeX&tp=1&oh=df9c5b9a9e75ebad1cbfabb0f3e8b0fd&oe=605BBC8F","config_width":640,"config_height":640}]},{"id":"2511012328024208677","shortcode":"CLY6GiOgnUl","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/150698621_350722742922169_6848917208999425171_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=jcDuvhZc3bkAX_ZXaYT&tp=1&oh=debf0025a043e6c6a37a0bafd1d61d61&oe=605C7493","liked_by":78,"comment_count":10,"accessibility_caption":"Photo by Jennifer Schmidt on February 17, 2021. May be an image of 1 person, tree and outdoors.","captions":[{"caption":"Zo veranderlijk als de mens is, zo veranderlijk zijn onze relaties. Terwijl je groeit en je ontwikkelt verandert ook de relatie met jezelf. Hoe je naar jezelf kijkt, over jezelf denkt en met jezelf omgaat. Word je gelukkig als je naar jezelf in de spiegel kijkt? Krijg je positieve gedachten? En ga je liefdevol met jezelf om, zelfs als je minder goede keuzes maakt? \nGeef jezelf dagelijks een compliment. Kijk naar wat er goed gaat en concentreer enkel daarop. \n\nWelk liefdevolle compliment geeft jij jezelf vandaag?"}],"height":1080,"width":1080,"is_video":false,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1613556019,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/150698621_350722742922169_6848917208999425171_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=jcDuvhZc3bkAX_ZXaYT&tp=1&oh=d4711329c5ff464625cea525c613e23e&oe=605E1FD7","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/150698621_350722742922169_6848917208999425171_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=jcDuvhZc3bkAX_ZXaYT&tp=1&oh=a9bbd6a1b8f3e3001654317a569447d0&oe=605C9C54","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/150698621_350722742922169_6848917208999425171_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=jcDuvhZc3bkAX_ZXaYT&tp=1&oh=701f36588b602bb5d80415e9d08b2dd4&oe=605D0FD6","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/150698621_350722742922169_6848917208999425171_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=jcDuvhZc3bkAX_ZXaYT&tp=1&oh=25f390e123a3ec13e71bcd274e11b848&oe=605DD82C","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/150698621_350722742922169_6848917208999425171_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=jcDuvhZc3bkAX_ZXaYT&tp=1&oh=d9aad646a06960630399bc4fbc5c21a5&oe=605C786D","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/150698621_350722742922169_6848917208999425171_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=jcDuvhZc3bkAX_ZXaYT&tp=1&oh=d4711329c5ff464625cea525c613e23e&oe=605E1FD7","config_width":640,"config_height":640}]},{"id":"2511010544564348369","shortcode":"CLY5slQBKXR","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/150678253_458560188614072_6725806148390586100_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=BoVc-_5NbkYAX_AyCoH&tp=1&oh=ad1dfd5f4ccdfaf2ad62e050f0aa83ad&oe=605DA17F","liked_by":4,"comment_count":0,"accessibility_caption":"Photo by Jennifer Schmidt on February 17, 2021.","captions":[],"height":640,"width":640,"is_video":false,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1613555804,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/150678253_458560188614072_6725806148390586100_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=BoVc-_5NbkYAX_AyCoH&tp=1&oh=ad1dfd5f4ccdfaf2ad62e050f0aa83ad&oe=605DA17F","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/150678253_458560188614072_6725806148390586100_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=BoVc-_5NbkYAX_AyCoH&tp=1&oh=8ba661aa00b8d303557daff09dae72c8&oe=605DC242","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/150678253_458560188614072_6725806148390586100_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=BoVc-_5NbkYAX_AyCoH&tp=1&oh=8ac7c6f655c29b4697d1fa0a1816f397&oe=605E1248","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/150678253_458560188614072_6725806148390586100_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=BoVc-_5NbkYAX_AyCoH&tp=1&oh=4a315b588345df927cf165a73ab68cad&oe=605C743A","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/150678253_458560188614072_6725806148390586100_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=BoVc-_5NbkYAX_AyCoH&tp=1&oh=1613e8684f501932e078d85e624c70e7&oe=605E41FF","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/150678253_458560188614072_6725806148390586100_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=BoVc-_5NbkYAX_AyCoH&tp=1&oh=ad1dfd5f4ccdfaf2ad62e050f0aa83ad&oe=605DA17F","config_width":640,"config_height":640}]},{"id":"2508246348114324753","shortcode":"CLPFMOshm0R","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/149505902_492443872151760_6658294363616580699_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=pDkQpOqkyBAAX8UrcRi&tp=1&oh=029e9cbe3a311d6f29a2ef169bfa9fec&oe=605DEEAE","liked_by":16,"comment_count":1,"accessibility_caption":"Photo by Jennifer Schmidt on February 13, 2021. May be an image of text that says 'Tips voor Valentijnsdag 1metjezelf'.","captions":[{"caption":"Valentijnsdag in lockdown. Wie had dat gedacht? Niet getreurd, want er zijn zat manieren om er wat leuks van te maken. Ik heb met je meegedacht...\n\nValentijnsdag is benoemd tot de dag van de liefde. De dag waarop je jouw crush of geliefde extra in het zonnetje mag zetten. Wie vindt het nou niet leuk om extra liefde, aandacht of verwennerij te krijgen. \n\nIk heb een aantal tips voor je om je Valentijnsdag leuk en bijzonder te maken. Of net even anders dan de andere dagen waarop je je liefde toont. Enjoy! \u2665\ufe0f"}],"height":1080,"width":1080,"is_video":false,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1613226286,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/149505902_492443872151760_6658294363616580699_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=pDkQpOqkyBAAX8UrcRi&tp=1&oh=f37791cfa2c51e1441ad46e0f6046694&oe=605EFB6A","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/149505902_492443872151760_6658294363616580699_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=pDkQpOqkyBAAX8UrcRi&tp=1&oh=1bf2c1f80d6c4d7c25bf6041f2cd4363&oe=605E7FED","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/149505902_492443872151760_6658294363616580699_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=pDkQpOqkyBAAX8UrcRi&tp=1&oh=d2c3ac8f4de5c492efa7d243f0755423&oe=605CE26B","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/149505902_492443872151760_6658294363616580699_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=pDkQpOqkyBAAX8UrcRi&tp=1&oh=bcbba50a5de278850e3af1b8ae041bf2&oe=605BB495","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/149505902_492443872151760_6658294363616580699_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=pDkQpOqkyBAAX8UrcRi&tp=1&oh=2dc736982e93650dcde429b5d4eba134&oe=605BAAD4","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/149505902_492443872151760_6658294363616580699_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=pDkQpOqkyBAAX8UrcRi&tp=1&oh=f37791cfa2c51e1441ad46e0f6046694&oe=605EFB6A","config_width":640,"config_height":640}]},{"id":"2508245573837306852","shortcode":"CLPFA9mBLvk","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/149011868_178022293743096_6432866547667865516_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=MJN5yUPQO8oAX8mNG7q&tp=1&oh=9581da6eca1f9981fa1f920695f0ee16&oe=605E7B34","liked_by":6,"comment_count":0,"accessibility_caption":"Photo by Jennifer Schmidt on February 13, 2021.","captions":[],"height":640,"width":640,"is_video":false,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1613226194,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/149011868_178022293743096_6432866547667865516_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=MJN5yUPQO8oAX8mNG7q&tp=1&oh=9581da6eca1f9981fa1f920695f0ee16&oe=605E7B34","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/149011868_178022293743096_6432866547667865516_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=MJN5yUPQO8oAX8mNG7q&tp=1&oh=232896486769a32e3cca51ac1a69ac42&oe=605EBE8D","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/149011868_178022293743096_6432866547667865516_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=MJN5yUPQO8oAX8mNG7q&tp=1&oh=0b9731fa352dc4ae3456f1662ddc2fb0&oe=605C760B","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/149011868_178022293743096_6432866547667865516_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=MJN5yUPQO8oAX8mNG7q&tp=1&oh=7bdff67c6e80c3b21ca4771af31d7f53&oe=605BF275","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/149011868_178022293743096_6432866547667865516_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=MJN5yUPQO8oAX8mNG7q&tp=1&oh=a96c47b2cb76139ccb0c2d2baecd8b5f&oe=605D72B4","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/149011868_178022293743096_6432866547667865516_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=MJN5yUPQO8oAX8mNG7q&tp=1&oh=9581da6eca1f9981fa1f920695f0ee16&oe=605E7B34","config_width":640,"config_height":640}]},{"id":"2503106654712001285","shortcode":"CK80j2NBnMF","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/146254649_749990898967182_8423817839403629535_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=okkhQdbZbKMAX9sngxl&tp=1&oh=49fe1d1dbf9da642beabf52134326438&oe=605EBF48","liked_by":23,"comment_count":2,"accessibility_caption":"Photo by Jennifer Schmidt on February 06, 2021. May be an image of text that says 'SINGLE? Wees jouw ideale partner Imetjezelf www.1metjezelf-coaching.com'.","captions":[{"caption":"Waar vind jij tijdens de lockdown de liefde? Velen lukt het, anderen niet. Contact maken met nieuwe mensen is een van de grootste uitdagingen voor singles. Het is spannend en dan die drempel nog over. Ben jij actief op zoek of hoop je (op de socials) gevonden te worden? \n\nSingle zijn is ook wel een gift. Die tijd kun je besteden aan jezelf. Maar ook om te bedenken wat je zoekt in een partner. Wat voor type zou een mooie aanvulling zijn in jouw leven? Hoe ziet die relatie eruit en welke eigenschappen vind jij belangrijk in een partner? \n\nAls dat duidelijk is draai het eens om. En stel jezelf de vraag: Heb jij de ander hetzelfde te bieden?"}],"height":1080,"width":1080,"is_video":false,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1612613587,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/146254649_749990898967182_8423817839403629535_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=okkhQdbZbKMAX9sngxl&tp=1&oh=54cca5cc90b90e260d3840540fedc8d1&oe=605BC304","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/146254649_749990898967182_8423817839403629535_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=okkhQdbZbKMAX9sngxl&tp=1&oh=e839b4b0e80100f6799acb4eea121976&oe=605C1887","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/146254649_749990898967182_8423817839403629535_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=okkhQdbZbKMAX9sngxl&tp=1&oh=48b92f72623c700b8be49fc4342fecfd&oe=605F5C01","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/146254649_749990898967182_8423817839403629535_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=okkhQdbZbKMAX9sngxl&tp=1&oh=2559ff0927ce20605bfb427474f6b494&oe=605E2A7F","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/146254649_749990898967182_8423817839403629535_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=okkhQdbZbKMAX9sngxl&tp=1&oh=cd757680d65b28daf49d6569d75197fe&oe=605DE4BA","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/146254649_749990898967182_8423817839403629535_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=okkhQdbZbKMAX9sngxl&tp=1&oh=54cca5cc90b90e260d3840540fedc8d1&oe=605BC304","config_width":640,"config_height":640}]},{"id":"2500840635553402680","shortcode":"CK0xU7aBc84","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/145976533_446647249798921_4965507422845284338_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=NCU9i3I5tIcAX-APCDj&tp=1&oh=3770d7d98bc43afd28e7bf27c7c01c98&oe=605CD4B6","liked_by":6,"comment_count":0,"accessibility_caption":"Photo by Jennifer Schmidt on February 03, 2021.","captions":[],"height":640,"width":640,"is_video":false,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1612343457,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/145976533_446647249798921_4965507422845284338_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=NCU9i3I5tIcAX-APCDj&tp=1&oh=3770d7d98bc43afd28e7bf27c7c01c98&oe=605CD4B6","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/145976533_446647249798921_4965507422845284338_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=NCU9i3I5tIcAX-APCDj&tp=1&oh=9d922d6f28a986b2eaf31bc089972d26&oe=605C758B","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/145976533_446647249798921_4965507422845284338_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=NCU9i3I5tIcAX-APCDj&tp=1&oh=d233f9935038c839635c2a743662c16c&oe=605D780D","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/145976533_446647249798921_4965507422845284338_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=NCU9i3I5tIcAX-APCDj&tp=1&oh=78688fbf9665c2538bd389e2da2a1198&oe=605DD1F3","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/145976533_446647249798921_4965507422845284338_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=NCU9i3I5tIcAX-APCDj&tp=1&oh=710bf35eab953ee99747d62b9054a526&oe=605F8336","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/145976533_446647249798921_4965507422845284338_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=NCU9i3I5tIcAX-APCDj&tp=1&oh=3770d7d98bc43afd28e7bf27c7c01c98&oe=605CD4B6","config_width":640,"config_height":640}]},{"id":"2500837684600179044","shortcode":"CK0wp_HgQlk","display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/145478038_322240509203584_7626353374421437813_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=0SWu56WGB_cAX9luvji&tp=1&oh=2f8d83e336595cbc1c44f4c93fea8647&oe=605EE16D","liked_by":34,"comment_count":6,"accessibility_caption":"Photo by Jennifer Schmidt on February 03, 2021. May be an image of text.","captions":[{"caption":"Soms voel je dat het tijd is voor verandering. Niet omdat het moet, maar omdat het juiste moment aangebroken is. Het afgelopen jaar stond in het teken van mijn persoonlijke groei. Ik groeide als persoon, maar ook als ondernemer. \n\nOndanks de uitdagingen het afgelopen jaar op meerdere vlakken genoot ik van de mooie en lastige groeimomenten. Maar bovenal van de rust die het met zich meebrengt. Mijn mentor vergeleek het met een rups die een vlinder wordt. En ondanks het groeiproces altijd doorgaat kom ik als herboren uit die cocon. Met een vernieuwde focus en nieuwe energie.\n\nBij deze groei hoort een nieuw logo. Eentje waarmee ik mijn onderneming en klanten naar een hoger niveau til. Een docent zei eens: \u201cJe kunt de ander zover brengen als je zelf bent\u201d. Met veel liefde en passie blijf ik mezelf inzetten voor individuen en koppels die streven naar gezonde relaties op basis van een liefdevolle verbinding. Zowel met jezelf als met de 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in de liefde","height":1333,"width":750,"display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/121077918_659406988331896_2682760442832731326_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=WyKbeJe3TMIAX_Cwojn&tp=1&oh=ee3f33d1a199005a1bb8b50ee8e78707&oe=6036753A","liked_by":34,"comment_count":4,"video_view_count":113,"captions":[{"caption":"In de liefde is er geen garantie voor geluk. Dat cre\u00eber je samen. Jij bent gelukkig, je partner is gelukkig, dan zijn jullie samen gelukkig. Ondanks de gelukkige momenten zijn er ook momenten van teleurstelling. Helaas ontkom je er niet aan dat je soms teleurgesteld raakt. Of dat je partner je (onbewust) verdriet doet. \nOmgaan met verdriet en teleurstellingen in de relatie kan lastig zijn. De een keert in zichzelf, de ander gooit het er ongenuanceerd uit. Maar is het onderliggende probleem dan echt besproken en opgelost? En bereik je dan het gewenste resultaat? Een relatie waarin je open en eerlijk met elkaar kunt praten, ook over hoe je je voelt."}],"is_published":true,"is_video":true,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1602147994,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.280.720.720a\/s640x640\/121077918_659406988331896_2682760442832731326_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=WyKbeJe3TMIAX_Cwojn&tp=1&oh=d82f407447b5512d112873b73b29aba4&oe=603678F7","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/121077918_659406988331896_2682760442832731326_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=WyKbeJe3TMIAX_Cwojn&tp=1&oh=fcff9a590a8dde9c2a6c167f744d4b86&oe=6036A057","config_width":150,"config_height":266},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/121077918_659406988331896_2682760442832731326_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=WyKbeJe3TMIAX_Cwojn&tp=1&oh=568474766c88900a1f126279b57078cf&oe=60369E51","config_width":240,"config_height":426},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/121077918_659406988331896_2682760442832731326_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=WyKbeJe3TMIAX_Cwojn&tp=1&oh=d4fd49d75661cad95bad9006545753e0&oe=603652AF","config_width":320,"config_height":568},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/121077918_659406988331896_2682760442832731326_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=WyKbeJe3TMIAX_Cwojn&tp=1&oh=6d1399ce409cd303c1a1e259b861ae14&oe=603678AA","config_width":480,"config_height":853},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/121077918_659406988331896_2682760442832731326_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=WyKbeJe3TMIAX_Cwojn&tp=1&oh=2e405ed0b5ce98c84823f17736a82b5a&oe=60369854","config_width":640,"config_height":1137}],"video_duration":98},{"id":"2330509864088038954","shortcode":"CBXol-ygu4q","title":"De gezonde relatie in een relatie","height":1333,"width":750,"display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/103534487_904486213384178_7353199072684500975_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=BFB-PavB5tkAX84fORF&tp=1&oh=85aada40dbc0df083d033e80c0faa2ad&oe=60364198","liked_by":44,"comment_count":5,"video_view_count":188,"captions":[{"caption":"Liefde is .... Van alle relaties die je kunt bedenken is de liefdesrelatie de relatie waar je doorgaans het hardst aan werkt. Wellicht omdat je de ander zelf hebt uitgekozen. Waar twee mensen zijn, zijn twee wensen. Allebei afzonderlijk met jullie eigen behoeften. Vertrouwen, communicatie en liefde zijn een mooie basis voor een gezonde relatie. Deze kan alleen bestaan als je beiden in de relatie een gezonde relatie met jezelf hebt.\nEen sterke relatie met jezelf is de sleutel naar geluk. Blijf de relatie met jezelf daarom bewust onderzoeken, omdat deze relatie ervoor zorgt dat je een liefdevolle harmonieuze relatie met de ander cree\u0308ert. Vanuit verbinding.. Aandacht voor de relatie met jezelf is het meest waardevol. Je kunt namelijk alleen geven waar je zelf genoeg van hebt."}],"is_published":true,"is_video":true,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1592038883,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.280.720.720a\/s640x640\/103534487_904486213384178_7353199072684500975_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=BFB-PavB5tkAX84fORF&tp=1&oh=750d29bde81ab0ed39107222aaef827c&oe=60367C19","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/103534487_904486213384178_7353199072684500975_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=BFB-PavB5tkAX84fORF&tp=1&oh=2a16326602e57d74523a2e0c88f128cb&oe=60360779","config_width":150,"config_height":266},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/103534487_904486213384178_7353199072684500975_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=BFB-PavB5tkAX84fORF&tp=1&oh=710e5f6c3c53ae9b5a27d1967a2d90fe&oe=603642BF","config_width":240,"config_height":426},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/103534487_904486213384178_7353199072684500975_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=BFB-PavB5tkAX84fORF&tp=1&oh=2ac1f37f3eff1e1108d87c64b2f4e24b&oe=603658C1","config_width":320,"config_height":568},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/103534487_904486213384178_7353199072684500975_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=BFB-PavB5tkAX84fORF&tp=1&oh=578bec8b8282456ce7eef7184474bfd6&oe=60368088","config_width":480,"config_height":853},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/103534487_904486213384178_7353199072684500975_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=BFB-PavB5tkAX84fORF&tp=1&oh=735d72a892767ecdb4853d6d85e99542&oe=60361F7E","config_width":640,"config_height":1137}],"video_duration":74.4},{"id":"2323255743891095715","shortcode":"CA93Mo5A8Cj","title":"Samen op zoek naar jezelf","height":1333,"width":750,"display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/102531477_2724569581111080_8722565922772300022_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=fFWhBbqhxOEAX9TJyGh&tp=1&oh=edb49a3613c2b3810976e5e93432e56e&oe=60362183","liked_by":53,"comment_count":4,"video_view_count":193,"captions":[{"caption":"Bij het woord relatiecoaching denk je al gauw aan de relatie met een ander. Een romantische liefdesrelatie. Maar relatiecoaching gaat in eerste instantie om JOU. De relatie die jij hebt met jezelf! Het is de belangrijkste relatie die er is. Hoeveel waarde hecht jij aan de relatie met jezelf? \nDenk eens na over die relatie. Ben je tevreden met jezelf, je keuzes en je leven? Of ben je klaar voor zelfonderzoek om de persoon te worden die je wil zijn. Pas als je gelukkig bent met jezelf kun je gelukkig zijn met een ander."}],"is_published":true,"is_video":true,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1591175090,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.280.720.720a\/s640x640\/102531477_2724569581111080_8722565922772300022_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=fFWhBbqhxOEAX9TJyGh&tp=1&oh=79e897101cfea88f1754ac0e1edd1c45&oe=60363D0A","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/102531477_2724569581111080_8722565922772300022_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=fFWhBbqhxOEAX9TJyGh&tp=1&oh=63cdd21bd30860dddde5d0805ea96a0f&oe=60368870","config_width":150,"config_height":266},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/102531477_2724569581111080_8722565922772300022_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=fFWhBbqhxOEAX9TJyGh&tp=1&oh=3996f5acda5bdf95c554fe2b3372cf0a&oe=6036A9A8","config_width":240,"config_height":426},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/102531477_2724569581111080_8722565922772300022_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=fFWhBbqhxOEAX9TJyGh&tp=1&oh=e2e6370fc24d5108cb2c26d58beb8606&oe=603675F9","config_width":320,"config_height":568},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/102531477_2724569581111080_8722565922772300022_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=fFWhBbqhxOEAX9TJyGh&tp=1&oh=9956f343d26e1de3561f070e95ee43a2&oe=60362A3B","config_width":480,"config_height":853},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/102531477_2724569581111080_8722565922772300022_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=fFWhBbqhxOEAX9TJyGh&tp=1&oh=5a89597849845daf7721df3aead7b489&oe=6036645B","config_width":640,"config_height":1137}],"video_duration":73},{"id":"2299367009309627250","shortcode":"B_o_hzGJxNy","title":"De sterkste relatie is die tussen moeder en kind","height":853,"width":480,"display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/95109066_231641638144846_364938698459572490_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=Y98fM3rQC-AAX_4EBcq&tp=1&oh=398df1aac22607a500c7972be60372be&oe=60367A79","liked_by":45,"comment_count":1,"video_view_count":217,"captions":[{"caption":"De band tussen moeder en kind heeft veel invloed. Het be\u00efnvloedt sterk hoe je liefdesrelaties aangaat. Als deze relatie gezond is heb je een liefdevolle verbintenis. En ben je in staat om liefdevolle relaties aan te gaan. Om liefde te geven en liefde te ontvangen. \nDat begint allemaal bij je moeder. Zij die de taak had om jou groot te brengen. Je moeder heeft je immers geleerd wat voor moeder jij wil zijn. Alleen al om deze reden zouden moeders iedere dag gevierd mogen worden. Want moeder zijn is een dagelijkse taak. \nDit jaar organiseert @vrouw_op_eigen_benen i.s.m. @allinclusiveevents een online Moederdag event. Voor moeders, door moeders! Moeders, op zondag 10 mei is er de mogelijkheid om jezelf te verwennen. Een paar uurtjes tijd voor jezelf om te ontspannen. Laat je inspireren door sprekers en geniet van een dansworkshop. Samen en toch apart met andere moeders\/verzorgsters. \nVerras jezelf of een moeder met tijd voor zichzelf! \n12.30 uur Inloop\n12.35 uur Openingstoespraak\n12.45 uur Spreekster Jennifer Schmidt\n13.05 uur Dansworkshop van Veselina Raycheva\n13.35 uur Spreekster Sharon Dalgliesh\n14.00 uur Einde\n\nVoor kaartverkoop zie https:\/\/www.vrouwopeigenbenen.nl\/product\/moederdag-evenement\/"}],"is_published":true,"is_video":true,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1588327405,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.186.480.480a\/95109066_231641638144846_364938698459572490_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=Y98fM3rQC-AAX_4EBcq&tp=1&oh=ac449b20a6c74d8581f6a5f126b32b06&oe=603685F3","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/95109066_231641638144846_364938698459572490_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=Y98fM3rQC-AAX_4EBcq&tp=1&oh=8dc51e8b15d13801307efb6625f56b71&oe=60366BA0","config_width":150,"config_height":266},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/95109066_231641638144846_364938698459572490_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=Y98fM3rQC-AAX_4EBcq&tp=1&oh=442bbde147c6bcdc753f42073603cacf&oe=6036262B","config_width":240,"config_height":426},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/95109066_231641638144846_364938698459572490_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=Y98fM3rQC-AAX_4EBcq&tp=1&oh=1150921e88a1bd3f1a15d8630455fd22&oe=60362F53","config_width":320,"config_height":568},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/95109066_231641638144846_364938698459572490_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=Y98fM3rQC-AAX_4EBcq&tp=1&oh=398df1aac22607a500c7972be60372be&oe=60367A79","config_width":480,"config_height":853},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/95109066_231641638144846_364938698459572490_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=Y98fM3rQC-AAX_4EBcq&tp=1&oh=398df1aac22607a500c7972be60372be&oe=60367A79","config_width":640,"config_height":1137}],"video_duration":80.033},{"id":"2267525333964494556","shortcode":"B933kcCJxbc","title":"Let me introduce myself... Again!","height":1333,"width":750,"display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/89967909_2474794816114361_6706783064380537680_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=80ZRMHm0lKcAX_HKD86&tp=1&oh=f54c75da4b0150c691de8ceab07841a1&oe=6036893D","liked_by":38,"comment_count":4,"video_view_count":166,"captions":[{"caption":"Hai (nieuwe) volgers! Na een jaar op Instagram is het tijd om mezelf opnieuw voor te stellen. Dat lukt mij het beste door het jou te vertellen. In de video... De meeste volgers volg ik terug, omdat ik ook benieuwd ben naar jullie. Mocht je vragen hebben neem gerust contact met mij op. \nIn de video benoem ik specifiek zorgprofessionals, maar die zijn niet de enigen. Aan een ieder die ondanks deze roerige tijd nog aan het werk is, chapeau. Jullie zijn onmisbaar! \ud83c\udf37#klapcoronadewerelduit"}],"is_published":true,"is_video":true,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1584532523,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.280.720.720a\/s640x640\/89967909_2474794816114361_6706783064380537680_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=80ZRMHm0lKcAX_HKD86&tp=1&oh=4c52bbbe893acb45331d9ab0beafd672&oe=60365834","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/89967909_2474794816114361_6706783064380537680_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=80ZRMHm0lKcAX_HKD86&tp=1&oh=21b060a051c97909570e2d4c3042c791&oe=60369414","config_width":150,"config_height":266},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/89967909_2474794816114361_6706783064380537680_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=80ZRMHm0lKcAX_HKD86&tp=1&oh=04d8b34e0267adb04c053e5f4da0ae21&oe=60364416","config_width":240,"config_height":426},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/89967909_2474794816114361_6706783064380537680_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=80ZRMHm0lKcAX_HKD86&tp=1&oh=19ed243a628a95a0901cd3f68a8b81ae&oe=603651AC","config_width":320,"config_height":568},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/89967909_2474794816114361_6706783064380537680_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=80ZRMHm0lKcAX_HKD86&tp=1&oh=1d8e30348d7c6efba64ffee86b67b4ac&oe=60362B2D","config_width":480,"config_height":853},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/89967909_2474794816114361_6706783064380537680_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=80ZRMHm0lKcAX_HKD86&tp=1&oh=7032382cd4af5ce949b035ba67df73e6&oe=60366F97","config_width":640,"config_height":1137}],"video_duration":457.766},{"id":"2255175397516230363","shortcode":"B9L_hNbJ77b","title":"Op een eenvoudige manier rust cre\u00ebren? Ik vertel je hoe!","height":1333,"width":750,"display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/88218237_2519120321693345_1288913717789676407_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=A-m4DAGugB8AX-f4cmq&tp=1&oh=52056bc5a2044c13daf7b7ddd10d02a4&oe=60362B66","liked_by":29,"comment_count":1,"video_view_count":111,"captions":[{"caption":"De rust die er 30 jaar geleden heerste is helaas verleden tijd. Die is ingeruild voor een leven waarin wij gewend zijn om continu door te gaan. Ik kan mij nog goed herinneren dat zondag een rustdag was. Even helemaal niks moeten! Tegenwoordig zijn we zelfs op zondag druk met van alles. Niks geen rust. En dan is daar maandag en begint de rollercoaster weer.\nRust is niet meer vanzelfsprekend, maar wel nodig. Rust zul je dus moeten cre\u00ebren. Steeds vaker hoor ik om mij heen dat er mensen burn out raken. Hoe kan het dat wij massaal over onze eigen grenzen gaan? En niet luisteren naar ons lichaam wanneer die een signaal geeft dat er rust nodig is? Leer luisteren naar de signalen van je lichaam door bewust te voelen. Hoe?!.. In mijn video vertel ik je hoe.. Dit kun je gelijk toepassen of op ieder gewenst moment van de dag thuis of op je werk."}],"is_published":true,"is_video":true,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1583058178,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.280.720.720a\/s640x640\/88218237_2519120321693345_1288913717789676407_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=A-m4DAGugB8AX-f4cmq&tp=1&oh=5c4d5244998162b2be541f099fb0efe2&oe=6036586B","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/88218237_2519120321693345_1288913717789676407_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=A-m4DAGugB8AX-f4cmq&tp=1&oh=d5fd4c7715dba946f62e81c2dc93dadc&oe=60366A8B","config_width":150,"config_height":266},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/88218237_2519120321693345_1288913717789676407_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=A-m4DAGugB8AX-f4cmq&tp=1&oh=d06f2d5cb41e07fc313f50d71855a8c3&oe=60369FCD","config_width":240,"config_height":426},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/88218237_2519120321693345_1288913717789676407_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=A-m4DAGugB8AX-f4cmq&tp=1&oh=3fbdb3c49ac3ec7bf585c38474533ca5&oe=6036A3F3","config_width":320,"config_height":568},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/88218237_2519120321693345_1288913717789676407_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=A-m4DAGugB8AX-f4cmq&tp=1&oh=59306041f3175accdb9fdd887c788734&oe=60360676","config_width":480,"config_height":853},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/88218237_2519120321693345_1288913717789676407_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=A-m4DAGugB8AX-f4cmq&tp=1&oh=1c0e994771688d10663942635163af91&oe=60366350","config_width":640,"config_height":1137}],"video_duration":140.866},{"id":"2247352538068637447","shortcode":"B8wMzn0p1cH","title":"Uit je hoofd...in je lichaam","height":1333,"width":750,"display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/84533395_187465179017270_6522419887205126858_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=uqqMaAhqUqMAX9oepNR&tp=1&oh=e53767ec0c73f2cc52365233883f929c&oe=60361DC3","liked_by":40,"comment_count":3,"video_view_count":125,"captions":[{"caption":"Plan jij tijd voor jezelf in? Druk, druk, druk ben je, waardoor je weinig tijd voor jezelf hebt. De huidige samenleving gaat maar door en jij ook. Of je wordt erdoor opgeslokt en je bent meer aan het overleven dan leven. Je loopt jezelf voorbij. Ondanks de dagelijkse verplichtingen is het heel belangrijk om ook tijd voor jezelf in te plannen. Een moment van stilte ervaren. Even uit je hoofd en in je lichaam. Schuif het niet vooruit, want van uitstel komt afstel. Herkenbaar? \nHet komt morgen wel, en morgen wordt volgende week. Voor je het weet ben je 3 weken verder en loop je nog steeds achter de feiten aan. Het resultaat: Je hebt nog steeds geen tijd voor jezelf gehad. Wel voor anderen, behalve voor jezelf. Tijd voor jezelf betekent goed voor jezelf zorgen. Het is belangrijk om eerst goed voor jezelf te zorgen voordat je voor een ander zorgt. Je kunt dan volledig met je aandacht er voor de ander zijn. Dat geldt voor je priv\u00e9leven maar ook voor je focus op werkgebied. Als je wel tijd voor jezelf inplant hoe besteed je die dan effectief? \nIn de video geef ik tips om de tijd met jezelf goed te besteden en tegelijkertijd de relatie met jezelf te versterken."}],"is_published":true,"is_video":true,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1582126845,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.280.720.720a\/s640x640\/84533395_187465179017270_6522419887205126858_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=uqqMaAhqUqMAX9oepNR&tp=1&oh=3da9bebf25f5fc09b3547ceacdbdf931&oe=60360BB4","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/84533395_187465179017270_6522419887205126858_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=uqqMaAhqUqMAX9oepNR&tp=1&oh=9d4b82a7d2a9e47b4818f3105e2280f1&oe=60365E94","config_width":150,"config_height":266},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/84533395_187465179017270_6522419887205126858_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=uqqMaAhqUqMAX9oepNR&tp=1&oh=5dfc36a4e779c6d169f7ad90e9cb0554&oe=6036499A","config_width":240,"config_height":426},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/84533395_187465179017270_6522419887205126858_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=uqqMaAhqUqMAX9oepNR&tp=1&oh=ea401fc026ac456005cef3b90e3a8150&oe=60363A64","config_width":320,"config_height":568},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/84533395_187465179017270_6522419887205126858_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=uqqMaAhqUqMAX9oepNR&tp=1&oh=e4aba09d64608b9c7db8dcc9df1d01c4&oe=6036073A","config_width":480,"config_height":853},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/84533395_187465179017270_6522419887205126858_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=uqqMaAhqUqMAX9oepNR&tp=1&oh=da8f7620e0b1a06fd284947669184567&oe=6036A975","config_width":640,"config_height":1137}],"video_duration":225.033},{"id":"2243683564831289543","shortcode":"B8jKlCOJrDH","title":"De verbinding met jezelf","height":1333,"width":750,"display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/85066278_203788314342897_1702877641163345075_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=e0DIKp04kAUAX8ZSgCp&tp=1&oh=7f9c03eb78355a5fb06ef9582faa3860&oe=6036091E","liked_by":39,"comment_count":3,"video_view_count":122,"captions":[{"caption":"In verbinding zijn met jezelf betekent voelen in je lichaam waar je behoefte aan hebt. Steeds meer mensen raken de verbinding met zichzelf kwijt. Of raken uit verbinding met hun lichaam doordat zij meer denken en minder voelen. Hoe dicht sta jij bij jezelf? En blijf je dicht bij jezelf wanneer je een keuze maakt. In de volgende video\u2019s zal ik je vertellen hoe je de verbinding met jezelf kan herstellen of versterken. #zelfliefde #persoonlijkeontwikkeling"}],"is_published":true,"is_video":true,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1581689074,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.280.720.720a\/s640x640\/85066278_203788314342897_1702877641163345075_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=e0DIKp04kAUAX8ZSgCp&tp=1&oh=5f06670d5a6832841ff00b7f56005d33&oe=60362DAD","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/85066278_203788314342897_1702877641163345075_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=e0DIKp04kAUAX8ZSgCp&tp=1&oh=307ba613a206d2f7ca0c19ccabc906dc&oe=60364F0D","config_width":150,"config_height":266},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/85066278_203788314342897_1702877641163345075_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=e0DIKp04kAUAX8ZSgCp&tp=1&oh=fc4802b79440c0aaa8af8d85495e3d59&oe=60360847","config_width":240,"config_height":426},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/85066278_203788314342897_1702877641163345075_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=e0DIKp04kAUAX8ZSgCp&tp=1&oh=e11d769b0a2f4d5f27c19a85f50afb42&oe=60364B3D","config_width":320,"config_height":568},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/85066278_203788314342897_1702877641163345075_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=e0DIKp04kAUAX8ZSgCp&tp=1&oh=73e0ccd10592f633a809dd5bb4e3b463&oe=603694A7","config_width":480,"config_height":853},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/85066278_203788314342897_1702877641163345075_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=e0DIKp04kAUAX8ZSgCp&tp=1&oh=22791c4a5e0ae99a36665e3b6a35ce7c&oe=6036AC6C","config_width":640,"config_height":1137}],"video_duration":134.066},{"id":"2118979668171210162","shortcode":"B1oIMgHnr2y","title":"Life coach: Persoonlijke ontwikkeling","height":1333,"width":750,"display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/69351395_735144130261216_5479935091058259920_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=URyt-Ozro0YAX9por-s&tp=1&oh=018229ba5458e70e56db794801dbf925&oe=603607B1","liked_by":0,"comment_count":0,"video_view_count":1,"captions":[{"caption":"Vandaag is het maandag en dat betekent dat ik weer het radio programma 1metjezelf bij #martradio presenteer. Ik zal het vandaag hebben over persoonlijke ontwikkeling. Een onderwerp dat herkenbaar is voorbond allemaal. Waarom? Persoonlijke groei is essentieel om te weten wie je bent en te worden wie je moet zijn. \nIk nodig je uit om vanavond bij Radio Mart met mij in gesprek te gaan over dit onderwerp. Je bent van harte welkom in de studio, maar alleen luisteren mag uiteraard ook. Tot vanavond..."}],"is_published":true,"is_video":true,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1566822411,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.280.720.720a\/s640x640\/69351395_735144130261216_5479935091058259920_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=URyt-Ozro0YAX9por-s&tp=1&oh=20aa36ae9f73766fb25a22dfa47eadec&oe=60366C02","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/69351395_735144130261216_5479935091058259920_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=URyt-Ozro0YAX9por-s&tp=1&oh=25739cc87ddaa76cf19bc03c139fedf9&oe=60368522","config_width":150,"config_height":266},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/69351395_735144130261216_5479935091058259920_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=URyt-Ozro0YAX9por-s&tp=1&oh=1ca06a2cc549a2624b8e0fc92bd7aadd&oe=603606EC","config_width":240,"config_height":426},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/69351395_735144130261216_5479935091058259920_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=URyt-Ozro0YAX9por-s&tp=1&oh=56c5eae0aa95c5169d6b5e1f0b0bc9d7&oe=60366A52","config_width":320,"config_height":568},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/69351395_735144130261216_5479935091058259920_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=URyt-Ozro0YAX9por-s&tp=1&oh=af5dd5241329132250a45fc7d7cd3470&oe=60364FCC","config_width":480,"config_height":853},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/69351395_735144130261216_5479935091058259920_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=URyt-Ozro0YAX9por-s&tp=1&oh=b4a1e47b40f464b7205cc5f3e97c953b&oe=60366707","config_width":640,"config_height":1137}],"video_duration":54.766},{"id":"2110994698253252887","shortcode":"B1Lwn5YHjkX","title":"Herontdek je passie!","height":1333,"width":750,"display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/67507661_503616270458030_7556962869561640732_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=cCrnOSumC9MAX-MlzBT&tp=1&oh=c4f416617e625382556b87e2806fc2be&oe=6036A7EC","liked_by":0,"comment_count":0,"video_view_count":1,"captions":[{"caption":"Werken....dat waar wij allemaal het grootste deel van de week tijd aan besteden. Des te belangrijk is het om te doen wat je leuk vindt, waar je je passie\/talent in kwijt kunt en waar je voldoening uit haalt. Kortom, doen wat je gelukkig maakt. Stel jezelf de vragen: - Heb ik het nog naar mijn zin in mijn huidige werk? - Heb ik diep in mijn hart een andere passie? Priv\u00e9 of zakelijk... - Doe ik waar ik gelukkig van word of doe ik het voor het geld? \nWat weerhoudt je ervan om actie te ondernemen? Herontdek je passie! En ga doen waar je goed in bent, wat je leuk vindt en waar je echt gelukkig wordt. #amsterdam #hilversum #utrecht 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bij #MartRadio","height":853,"width":480,"display_url":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/64751304_642269256268052_4434510049257349156_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=fEIDgLxQ8B4AX87Z5-l&tp=1&oh=f6c738129ec27b3b28245d585458e6c1&oe=60365EEB","liked_by":0,"comment_count":0,"video_view_count":0,"captions":[{"caption":"Na het gesprek van afgelopen week kreeg ik goed nieuws. Daar was het verlossende antwoord... Mart Radio biedt mij een eigen radio programma aan. Een nieuwe en leuke uitdaging waar ik ontzettend naar uit kijk. Vanaf maandag 29 juli zal ik om de week het radio programma 1metjezelf presenteren. Dat doe ik uiteraard graag met jullie. Waarom? Ik vind het belangrijk om met elkaar in gesprek te blijven over maatschappelijke onderwerpen, omdat die herkenbaar zijn voor eenieder. Er ontstaat herkenning en een mogelijkheid om kennis te delen en te vergaren. Leren van elkaars ervaringen. \nIk nodig je uit om maandag 29 juli met mij in gesprek te gaan over levensvragen. Heb je een vraag, mededeling of onderwerp dat je bespreekbaar wil maken bel dan tijdens de uitzending naar de studio. Dan kunnen wij erover in gesprek. \nStudio: 020-4714291 of 020-3541202\nBeluisteren kan via www.radiomart.nl \nRadio: 107.9 FM\nKabel: 105.5"}],"is_published":true,"is_video":true,"owner_id":"11456706322","owner_name":"1metjezelf_coaching","taken_at_timestamp":1564063119,"thumbnail_src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.186.480.480a\/64751304_642269256268052_4434510049257349156_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=fEIDgLxQ8B4AX87Z5-l&tp=1&oh=6280638b00f240fb0108bb0b96f8b760&oe=603655F6","thumbnail_resources":[{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/64751304_642269256268052_4434510049257349156_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=fEIDgLxQ8B4AX87Z5-l&tp=1&oh=15c5c086e0914ea71a6e99304ba0c9ea&oe=60369ABC","config_width":150,"config_height":266},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/64751304_642269256268052_4434510049257349156_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=fEIDgLxQ8B4AX87Z5-l&tp=1&oh=3e0568c8c8aded4a6827afe14bfb0859&oe=60360AB2","config_width":240,"config_height":426},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/64751304_642269256268052_4434510049257349156_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=fEIDgLxQ8B4AX87Z5-l&tp=1&oh=08d8b5638b6a6b94ab89c8916c520ec4&oe=60361C0C","config_width":320,"config_height":568},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/64751304_642269256268052_4434510049257349156_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=fEIDgLxQ8B4AX87Z5-l&tp=1&oh=f6c738129ec27b3b28245d585458e6c1&oe=60365EEB","config_width":480,"config_height":853},{"src":"https:\/\/instagram.fbru1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/64751304_642269256268052_4434510049257349156_n.jpg?_nc_ht=instagram.fbru1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=fEIDgLxQ8B4AX87Z5-l&tp=1&oh=f6c738129ec27b3b28245d585458e6c1&oe=60365EEB","config_width":640,"config_height":1137}],"video_duration":30.1}]}, "size": "", "mode": "gallery", "x": "2", "y": "1", "number": "" }